Personalized Lifestyle Therapy

Delivered online, at your convenience

Need long-lasting relief from your chronic condition?

Address the root cause of your condition with Therapeutic Yoga and Nutrition Guidance.

Diabetes
Joint/Back Pain
Hypertension
Thyroid Disorder
High Cholesterol/Lipids
Asthma
Arthritis
Auto-immune Disorders
Stress/Anxiety
Menstrual Disorders
Gastrointestinal Conditions

Our Approach

At Arogic, we combine the holistic power of yoga with modern nutritional science and technology to empower you to live a healthier, more fulfilling life. Our therapy programs are tailored to meet your specific needs and offer:

Expert Guidance

Learn scientific techniques from Certified Specialists and receive targeted feedback

Personalized Therapy

Maximize benefits with programs tailored to your condition and one-on-one support

Holistic Wellness

Develop and integrate sustainable habits focusing on food, exercise and inner wellbeing

Exceptional Value

Get affordable personalized care, powered by our innovative technology.

How it Works

1. Get Started by answering few simple questions

2. Meet Your Therapist to discuss your needs

3. Get a Personalized Therapy Plan tailored for you

4. Subscribe to begin your healing journey

5. Enhance your wellbeing with continuous support

Our programs are designed to maximize the impact and value with innovation and technology

Certified Specialists
With deep understanding of therapeutic science, human physiology, and years of experience.
Integrated Program
Combines benefits of therapeutic yoga, nutritional guidance and sustainable lifestyle habits for long-lasting impact.
Personalized Guidance
Uses our proprietary technology and expert knowledge for personalized guidance based on your body and condition.
Scientific Techniques
Leverage evidence-based methods for lasting behavioral change to address the root-cause of your condition.
Certified Specialists
With deep understanding of therapeutic science, human physiology, and years of experience.
Integrated Program
Combines benefits of therapeutic yoga, nutritional guidance and sustainable lifestyle habits for long-lasting impact.
Personalized Guidance
Uses our proprietary technology and expert knowledge for personalized guidance based on your body and condition.
Scientific Techniques
Leverage evidence-based methods for lasting behavioral change to address the root-cause of your condition.
Certified Specialists
With deep understanding of therapeutic science, human physiology, and years of experience.
Integrated Program
Combines benefits of therapeutic yoga, nutritional guidance and sustainable lifestyle habits for long-lasting impact.
Personalized Guidance
Uses our proprietary technology and expert knowledge for personalized guidance based on your body and condition.
Scientific Techniques
Leverage evidence-based methods for lasting behavioral change to address the root-cause of your condition.

Benefits You Gain

Stable Blood Sugar and Metabolism

Balanced Pressure and Circulation

Relief from Pain and Discomfort

Increased strength and flexibility

Reduced Stress and Anxiety

Positive Mood and Emotional Stability

Consistent Day-long Energy

Enhanced Control and Quality of Life

Client Feedback

4.9

(600+ ratings)

Archana More
58 years old, Thane
A spine fracture (from an accident) and covid, curtailed all my movements and resulted in severe muscle spasms. This was the time, I came across Yoga and Umesh Sir. It has changed my life to painless day to day activities, full day energy and above all I got my confidence back. The 1x1 sessions are always ...
Show more
Shreebala Neema
62 years old, Indore
I joined Arogic since last 5 months. It is very helpful therapy to live healthier and disease free life, not only for physical but also mental and spiritual health. Physically by exercises, asanas, mentally by different pranayamas and spiritually by mantra chanting and focus on inner self. I feel relief from ...
Show more
Vijay Kadam
57 years old, Maharastra
I registered with Arogic in the month of November 2024 and have experienced excellent improvement in my physical, mental and psychic health. I am overwhelmed by positive changes that have occurred in my daily routine, physical health and mental peace. I am thankful to entire team of Arogic and Mentors.
Mugdha T
22 years old, Mumbai
The therapy sessions are really helpful and relaxing. I've been seeing positive changes both mentally and physically. The video sessions are very informative and comfortable to follow along and feel almost similar to one on one sessions.Also the feature of recheduling video sessions as per one's convenience ...
Show more
Archana More
58 years old, Thane
A spine fracture (from an accident) and covid, curtailed all my movements and resulted in severe muscle spasms. This was the time, I came across Yoga and Umesh Sir. It has changed my life to painless day to day activities, full day energy and above all I got my confidence back. The 1x1 sessions are always ...
Show more
Shreebala Neema
62 years old, Indore
I joined Arogic since last 5 months. It is very helpful therapy to live healthier and disease free life, not only for physical but also mental and spiritual health. Physically by exercises, asanas, mentally by different pranayamas and spiritually by mantra chanting and focus on inner self. I feel relief from ...
Show more
Vijay Kadam
57 years old, Maharastra
I registered with Arogic in the month of November 2024 and have experienced excellent improvement in my physical, mental and psychic health. I am overwhelmed by positive changes that have occurred in my daily routine, physical health and mental peace. I am thankful to entire team of Arogic and Mentors.
Mugdha T
22 years old, Mumbai
The therapy sessions are really helpful and relaxing. I've been seeing positive changes both mentally and physically. The video sessions are very informative and comfortable to follow along and feel almost similar to one on one sessions.Also the feature of recheduling video sessions as per one's convenience ...
Show more
Archana More
58 years old, Thane
A spine fracture (from an accident) and covid, curtailed all my movements and resulted in severe muscle spasms. This was the time, I came across Yoga and Umesh Sir. It has changed my life to painless day to day activities, full day energy and above all I got my confidence back. The 1x1 sessions are always ...
Show more
Shreebala Neema
62 years old, Indore
I joined Arogic since last 5 months. It is very helpful therapy to live healthier and disease free life, not only for physical but also mental and spiritual health. Physically by exercises, asanas, mentally by different pranayamas and spiritually by mantra chanting and focus on inner self. I feel relief from ...
Show more
Vijay Kadam
57 years old, Maharastra
I registered with Arogic in the month of November 2024 and have experienced excellent improvement in my physical, mental and psychic health. I am overwhelmed by positive changes that have occurred in my daily routine, physical health and mental peace. I am thankful to entire team of Arogic and Mentors.
Mugdha T
22 years old, Mumbai
The therapy sessions are really helpful and relaxing. I've been seeing positive changes both mentally and physically. The video sessions are very informative and comfortable to follow along and feel almost similar to one on one sessions.Also the feature of recheduling video sessions as per one's convenience ...
Show more

Personalized Lifestyle Therapy

Delivered online, at your convenience

Diabetes

Joint/Back Pain

Hypertension

Thyroid Disorder

High Cholesterol/Lipids

Asthma

Arthritis

Auto-immune Disorders

Stress/Anxiety

Menstrual Disorders

Gastrointestinal Conditions